Shilajit in winter: what the research says
Short, cold days are when many people feel low on energy. Here is what clinical studies on purified shilajit have found.
- Hormone support: in a 90-day placebo-controlled trial of 75 healthy men aged 45 to 55, purified shilajit (500 mg a day) raised total testosterone by about 20% and free testosterone by about 19% compared with placebo. Andrologia, 2016
- Men's vitality: a small 90-day study of 28 men with low sperm count also saw testosterone rise by about 24%.
- Fulvic acid and minerals: shilajit naturally contains both, which is why it is a long-standing daily tonic.
Honest note: no study has tested shilajit in winter specifically, and the trials used purified, standardised extracts. Research is early, and shilajit is a supplement, not a treatment for any condition.
Shilajit Resin
Mountain resin gathered in the valleys of Gilgit-Baltistan and packed in clean, sealed jars, delivered to your door.
Choose your pack
The same resin in every jar; larger packs cost less per gram.
Feel the difference
From a tired, low-stamina day to a stronger, more energetic one.
Illustration only, not a photo of a real customer. Results vary from person to person, and shilajit is a supplement, not a medicine.
Why people choose shilajit
Traditionally used in mountain communities as part of daily wellness.
Everyday energy
A traditional morning ritual for steady energy.
Stamina
Popular with active people and athletes.
Focus
Used traditionally to support a clear mind.
Mineral-rich
Contains trace minerals and fulvic acid.
Recovery
Taken after workouts and long days.
Healthy ageing
Valued for its antioxidant content.
Shilajit is a dietary supplement, not a medicine. Speak to your doctor if you are pregnant, nursing or taking medication.
How to use
- Take a pea-sized amount with a wooden or plastic spoon.
- Dissolve it fully in warm water, milk or herbal tea.
- Drink it in the morning or between meals.
- Store the jar in a cool, dry place away from sunlight.
Questions
Is salajeet the same as shilajit?
Yes. Salajeet is the Urdu name for shilajit, the same mineral-rich mountain resin.
How long does a jar last?
At a pea-sized daily serving, a 10g jar lasts roughly three weeks and a 30g jar around two to three months.
How do I order?
Add a pack to your cart and send the order on WhatsApp. Pay cash on delivery.
Do you deliver nationwide?
Yes, to all major cities and towns across Pakistan.